Services
50 Minutes
$100 (or 4 sessions for $350 if paid in full)
I offer coaching sessions that are focused on helping you overcome obstacles that have hindered your success and finding your purpose. We will work together to identify your values, map out your inner self-talk, and align your values with action to help you achieve your goals. We work together in challenging fears that hold you back and address your relationship with motivation.
2 1/2 hours
$250 ($100 deposit)
I am thrilled to present you with a unique opportunity for somatic and psychotherapy collaboration with my colleague, Reece Leonetti. With this I am able to team up with another experienced professional and offer personalized support to help you identify your goals, incorporate body/energy work, process your present-moment feelings, and integrate learned tools and skills into your daily life. The three of us will spend the first part of our time clarifying our focus, then transition into the working stage with time devoted with my colleague and myself individually, and finally space to debrief and integrate the work.
50 Minutes
$120.00
Book a Consultation
Individuals (18+): Individual therapy is a safe and supportive space where you can explore your subjective reality, with your innermost thoughts and feelings. While we may share similar experiences, you are the expert on yourself. My role is to help foster clarity and provide guidance as you navigate the healing process, learn new skills, and explore your innate feelings that come and go. Together, we'll come up with a personalized plan to help you achieve your goals.
50 Minutes
$150.00
Book a Consultation
Closeness is a delicate experience that develops over time and fluctuates as life moves forward. I understand the importance of maintaining a strong connection with your partner, which is why I offer couples therapy to help identify, communicate, and address any patterns of disconnect. With my support, you'll develop the tools and skills needed to maintain a healthy relationship.
Safe, Seen, & Secure Workshop
Saturday workshop for couples!
Broken into three sections to address skills and tools required to have happy, healthy, and successful relationships!
More to come soon!
Groups & workshops vary with times and have limited seating, so sign up through the link today!
